Inspired Living - A Guided Yoga Journal

We so often fill our minds with other people's beliefs and theories and forget to reflect on our own beliefs and theories. - Inspired Living A Guided Yoga Journal is your book; it's about getting to know you. " Sylvie Gouin has written a truly inspiring book. I am particularly pleased that she had made use of Yoga's stash of methods, which have so much to offer. Her advice on journaling is wise and helpful." Georg Feuerstein PhD, Author of Encyclopedia of Yoga and Tantra and 50 other books and online courses.