An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs
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Book Details
Author(s)Judy Smith, Doriel Hall, Bel Gibbs
PublisherSouthwater
ISBN / ASIN1780192274
ISBN-139781780192277
AvailabilityUsually ships in 24 hours
Sales Rank1,449,871
MarketplaceUnited States 🇺🇸