Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.
You will learn how to:
• Gain greater self-understanding and a sense of self-worth
• Improve your peace of mind;
• Deal more easily with life's difficulties;
• Grow your self-esteem and self-confidence;
• Enjoy your life more fully and appreciate its simple blessing.
You Can Find Inner Peace: Change Your Thinking, Change Your Life
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Book Details
Author(s)Mike George
PublisherWatkins Publishing
ISBN / ASIN1780287526
ISBN-139781780287522
AvailabilityUsually ships in 24 hours
Sales Rank301,182
MarketplaceUnited States 🇺🇸