Start to Finish: 24 Weeks to an Endurance Triathlon
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Book Details
Author(s)Paul Huddle, Roch Fey, T.j. Murphy
ISBN / ASIN1782550232
ISBN-139781782550235
MarketplaceFrance 🇫🇷
Description ▲
Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman® distance.