Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick

• Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type
• Blood Type O Food, Beverage and Supplement Lists
• Blood Type B Food, Beverage and Supplement Lists
• Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
• Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet
• Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy Recipes For Your Blood Type Diet
• Eat Right for 4 Your Type: Complete Blood Type Encyclopedia
• Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
• Blood Type AB Food, Beverage and Supplement Lists
• D'Adamo Personalized Nutrition Home Blood Type Testing Kit