Total Pilates
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Book Details
Author(s)Malcolm Muirhead
PublisherMQ Publications Ltd
ISBN / ASIN1840724374
ISBN-139781840724370
Sales Rank4,124,378
MarketplaceUnited States 🇺🇸
Description ▲
Progressive programmes suitable for beginner and intermediate levels, more than 200 colour photographs annotated with key watch points. The ultimate guides for a complete system to sustain emotional and physical health. Contact addresses, further reading and useful websites supplied at the back.