Essential Yoga: The Practical Step-by-Step Course. Iyengar yoga for everyone, shown in 400 clear colour photographs

Name: Essential Yoga: The Practical Step-by-Step Course. Iyengar yoga for everyone, shown in 400 clear colour photographs
Author: Judy Smith
ISBN: 9781844766628

Author Judy Smith

Publisher Southwater

📄 Viewing lite version Full site ›

🌎 Shop on Amazon — choose country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

19.99 USD

🛒 Buy New on Amazon 🇺🇸 🏷 Buy Used — $3.65

Book Details

Author(s)Judy Smith

PublisherSouthwater

ISBN / ASIN1844766624

ISBN-139781844766628

Sales Rank1,653,462

MarketplaceUnited States 🇺🇸

Description ▲

Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body.