The Yoga Healing Bible
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Book Details
Author(s)Sally Parks
PublisherApple Press
ISBN / ASIN184543529X
ISBN-139781845435295
Sales Rank15,328,820
MarketplaceUnited States 🇺🇸
Description ▲
An introduction to basic techniques for relaxation, breathing and yoga meditation. Discover over 50 postures and routines. Easy-to-follow instructions accompanied by step-by-step images to illustrate each posture. Practical tips enable you to tailor the course to your needs, experience, time, and abilities.