Get Off the Sofa: A Presciption for a Healthier Life

For years people all over the world have been inflicting more illness and suffering on themselves than any war has ever done. The fat guy smoking a cigarette. The thin woman rendered raw by alcohol. The kid stuffing another fat-laden fast-food meal into his mouth. The millions upon millions of couch potatoes who haven't done a lick of decent exercise since they passed puberty.