Whispers in the Stillness: Mindfulness and Spiritual Awakening

Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulness can be a doorway to spiritual experience. Interweaving stories and step-by-step meditations, along with psychological and scriptural wisdom, it provides guidance in discovering how the Spirit can reach us through moments of stillness and mindful awareness. Written by psycotherapist and retreat director Martina Lehane Sheehan, this book offers a new way of understanding how the combined practices of mindfulness and spirituality can lead to transformation.