What does it take to be the best in sports? Whether you’re an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.
Introducing Sport Psychology: A Practical Guide
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Book Details
Author(s)Arnold LeUnes
PublisherIcon Books
ISBN / ASIN1848312571
ISBN-139781848312579
AvailabilityUsually ships in 24 hours
Sales Rank2,140,959
CategoryPsychology
MarketplaceUnited States 🇺🇸
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