Among many things, this practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions.
Introducing Self-Esteem: A Practical Guide
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Book Details
Author(s)David Bonham-Carter
PublisherIcon Books
ISBN / ASIN1848313659
ISBN-139781848313651
Sales Rank1,852,577
MarketplaceUnited States 🇺🇸