The Little Book of Yoga Meditation
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Book Details
Author(s)Scott Shaw
PublisherBuddha Rose Publications
ISBN / ASIN1877792675
ISBN-139781877792670
AvailabilityUsually ships in 24 hours
Sales Rank13,603,100
CategoryBody, Mind & Spirit
MarketplaceUnited States 🇺🇸
Description ▲
With the stresses of modern society, each person needs a method to step back, find their center and refocus their energy in order to be ready to move forward with the next step of life. In this book, Scott Shaw, an advanced yoga and meditation instructor, with over thirty-five years of experience, provides the reader with the foundations for and the techniques of the ancient methods of yoga meditation.
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