Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem

Name: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem
Author: Matthew McKay, Patrick Fanning
ISBN: 9781879237445

Author Matthew McKay, Patrick Fanning

Publisher New Harbinger Pubns Inc

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Book Details

Author(s)Matthew McKay, Patrick Fanning

PublisherNew Harbinger Pubns Inc

ISBN / ASIN187923744X

ISBN-139781879237445

MarketplaceFrance 🇫🇷

Description ▲

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.