Rejuvenetics

REJUVENETICS is the product of one remarkable woman's approach to life and longevity. Her philosophy: a strong immune system helps repel diseases that shorten one's lifespan. What weakens the immune system is stress, nutrient deficiency and sedentary life. Her stress-busting techniques, which the author demonstrates herself, draw on new and ancient teachings. The stay-young-longer options range from esoteric anti-aging elixirs to old-fashioned remedies and potions, herb saturated ethnic foods, as well as gland-manipulation techniques, all of which aim at slowing down the aging process. An entire chapter is devoted to correct breathing that, according to the author, is inextricably linked with longevity: "Life is breath, breath is life!" She cuts through the many misconceptions surrounding "proper" and "improper" foods and weight loss. In the chapter on sexuality, she demonstrates how, through postures, one can massage the sex glands, the rule being "use them or lose them!" REJUVENETICS is a work brimming with vigor and enthusiasm. The result of years of research and experiment, this book is a splendid source of information and a powerful tool for use on an everyday basis by everyone. ULLA ANNELI is a former Scandinavian fashion model. An R.N. and holistic health expert, she has appeared as a guest on natural network television. She is also a lecturer and the hostess of her own popular cable TV health show. As the founder of the International Rejuvenation Center in Sherman Oaks, California, she teaches her philosophy and anti-aging techniques to hundreds of students.