Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

"Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings. "

• The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
• The Understanding Your Grief Support Group Guide: Starting and Leading a Bereavement Support Group
• Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies (Healing Your Grieving Heart series)
• Grief One Day at a Time: 365 Meditations to Help You Heal After Loss
• Healing a Parent's Grieving Heart: 100 Practical Ideas After Your Child Dies (Healing a Grieving Heart series)
• Healing Your Grieving Heart: 100 Practical Ideas (Healing Your Grieving Heart series)
• Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart (Understanding Your Grief)
• The Wilderness of Grief: Finding Your Way (Understanding Your Grief)
• Counseling Skills for Companioning the Mourner: The Fundamentals of Effective Grief Counseling (The Companioning Series)
• Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies (Healing Your Grieving Heart series)