Triathlons for Kids

This book is written for kids ages 5-13 who want to learn how to swim, cycle, run, and train for fun, fitness, and the rest of their lives. The book uses a step-by-step approach that includes equipment, gear, training programs, how to keep a training log and a special section for parents on how to support their childrens triathlon pursuits. This fitness book should be in every child s bookshelf and every school library. If you want your kids to get and be physically active, this is the book you want them to read get it for them.