1-2-3 Smoothies - Quick Frosty Drinks That Are Delicious AND Nutritious!
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Book Details
Author(s)Rita Bingham
PublisherNatural Health Solutions
ISBN / ASIN188231414X
ISBN-139781882314140
MarketplaceIndia 🇮🇳
Description ▲
1-2-3 Smoothies introduces easy smoothie recipes using wholesome Fruits, Fruit Juice Concentrates, Grains, and Veggies, which are very low in fat (usually only 2-3%) and cholesterol-FREE. With these recipes, you can make nutritious drinks from natural foods you're guaranteed to LOVE! Learn to use stored grains to make "milk" for smoothies, cereals, and for drinking.