Off-Season Training for Cyclists (Ultimate Training Series from Velopress)

Name: Off-Season Training for Cyclists (Ultimate Training Series from Velopress)
Author: Ed Burke
ISBN: 9781884737404

Author Ed Burke

Publisher Velo Press

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Book Details

Author(s)Ed Burke

PublisherVelo Press

ISBN / ASIN1884737404

ISBN-139781884737404

Sales Rank4,364,517

MarketplaceUnited States 🇺🇸

Description ▲

Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season training. 45 photos.