Meditation for Stress Release

Name: Meditation for Stress Release
Author: Maoshing Ni
ISBN: 9781887575157

Author Maoshing Ni

Publisher Sevenstar Communications

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Book Details

Author(s)Maoshing Ni

PublisherSevenstar Communications

ISBN / ASIN1887575154

ISBN-139781887575157

AvailabilityUsually ships in 24 hours

Sales Rank1,167,359

MarketplaceUnited States 🇺🇸

Description ▲

Achieve a state of relaxed body, tranquillised mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no longer than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.