Brief Coping Cat: The 8-Session Coping Cat Workbook

CBT is an empirically-supported approach to reduce anxious distress in youth. This newest version of CBT is BRIEF, reducing the 16-session Coping Cat program to 8 sessions. As in the 16-session Coping Cat program, the sessions teach about anxiety and its management, and promote coping skills for dealing with anxiety. Exposure tasks remain critical to favorable outcomes and are introduced early in the Brief Coping Cat Workbook. Appendices include situation cards with three levels of difficulty, a feelings barometer, as well as other cut-outs and a certificate of achievement.

• Brief Coping Cat: Therapist Manual for the 8-Session Workbook
• The Coping Cat Parent Companion
• Cognitive-Behavioral Therapy for Anxious Children: Therapist Manual, Third Edition
• Coping Cat Workbook, Second Edition (Child Therapy Workbooks Series)
• "The C.A.T. Project" Workbook For The Cognitive Behavioral Treatment Of Anxious Adolescents
• "The C.A.T. Project" Manual For The Cognitive Behavioral Treatment Of Anxious Adolescents
• CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
• CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
• Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
• Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others