Kava: Nature's Answer to Anxiety

Medical studies have shown kava to be a good alternative to prescription tranguilizers. This definitive guide reviews the practical uses of the herb, and the proper dosages, along with its safety and how it interacts with medicines and nutrients. Also covered in this book are the history of kava, what conditions kava is useful for, side effects, and more! This book is fully referenced and contains interviews with kava experts.