Science of Martial Arts Training

Name: Science of Martial Arts Training
Author: Charles I. Staley
ISBN: 9781892515018

Author Charles I. Staley

Publisher Unique Publications

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Book Details

Author(s)Charles I. Staley

PublisherUnique Publications

ISBN / ASIN1892515016

ISBN-139781892515018

MarketplaceUnited Kingdom 🇬🇧

Description ▲

This book includes discussions of such topics as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition, restoration and so on. A must for all serious martial artists, regardless of style.