Whether you are a vegetarian or just love vegetables, this collection of easy to prepare and delicious low-calorie vegetarian recipes will help you make inexpensive, healthy, meat free meals for you and your family with the minimum of fuss.
The recipes are simple and easy to follow with fresh and seasonal ingredients and are packed full of flavour and goodness so you can enjoy maximum taste but with minimum calories.
Here are just some of the delicious meat free recipes included: 
Nightshade Thai Curry
Capsicum Mexican Chilli
Slow Spanish Tombet
Boston Bean Dream
Caribbean Spiced Sweet Potatoes
Shepherd-less Lentil Pie
Sloppy Joes
Chickpea Cattia
Baked Potatoes & Butternut Squash
Lean Green Risotto
Hand To Mouth Tex Mex Tacos
Pomodoro Pasta Sauce
Risi e Bisi
Bean, Potato & Cheese Stew
Berber Rice Baked Peppers
Corn & Potato Chowder
Barley & Chestnut Mushroom Soup
St Patrick’s Day Soup
Asian Hot Soup
Zucchini Soup