Xing Yi Mother Fists (Xingyi Mu Quan) (Classical Xingyi Quan, 3)

This book is a translation of a classic Xing Yi text dealing with combinations based on the Five Element actions. Linked fists in sequence of Creation, Destruction and other themes are shown in old photographs and detailed explanations. A Ch'i Kung warm up is introduced. Small forms based on each of the Five Elements are shown. A good addition to any serious library of Xing Yi literature.