The Joy of Burnout: How the End of the World Can Be a New Beginning

Is burnout really as bad as its reputation suggests? Dr. Dina Glouberman says no. While other books tend to focus on managing burnout and restoring pre-burnout status, this lively, personal guide radically redefines the condition: Burnout is not the end-of-tether phase this side of breakdown, but a trigger for profound change and self-renewal. Glouberman explains, "Burnout is, or can be, a door to walk through into a life with space, love, and joy — indeed a sense of being able to be one’s true self." For those who are at burnout, or in danger of becoming so, this practical guide provides a companion to help readers rise from the ashes of their former selves.