The HR and EI Collection: The Competency Builder

As part of our HR and EI Collection, The Competency Builder program was created to assist workers at all levels learn how to work more mindfully, improve focus, handle daily stresses better, and use these skills to increase their effectiveness. A great resource for any HR library. Includes: Working with Mindfulness: Research and Practice of Mindful Techniques in Organizations, by Mirabai Bush - Working with Mindfulness, by Mirabai Bush - Cultivating Focus: Techniques for Excellence, by Daniel Goleman -Relax: 6 Techniques to Lower Your Stress, by Daniel Goleman