Antioxidants: Anti-Aging, Anti-Disease Nutrients (Healthy Living Guide)

Explaining the benefits of the antioxidant network, this booklet describes how individual antioxidants can have striking benefits. Every disease process involves free-radical oxidation that damages cells and this guide shows how antioxidant nutrients and herbs can prevent and even reverse free-radical damage. With a basis on scientific literature, it presents ways to enhance the internal antioxidant network with a variety of complementary, potent antioxidant nutrients and herbs.