Anderson "The Spider" Silva Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.
Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting
📄 Viewing lite version
Full site ›
Price not listed
🛒 Buy New on Amazon 🇺🇸
Book Details
Author(s)Silva, Anderson
PublisherVictory Belt Publishing
ISBN / ASIN1936608979
ISBN-139781936608973
Sales Rank452,314
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description ▲
More Books in Sports & Recreation
At the Grave of the Unknown Fisherman (John Gierach's …
View
Fifty Places to Hike Before You Die: Outdoor Experts S…
View
Swimming Anatomy
View
The Complete Soccer Goalkeeper
View
Unbreakable Runner: Unleash the Power of Strength & Co…
View
The Well-Built Triathlete: Turning Potential into Perf…
View
Basketball Skills & Drills
View
Reloading for Handgunners
View