Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking, bestselling Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.
The New Alpinism Training Log
📄 Viewing lite version
Full site ›
Book Details
Author(s)House, Steve
PublisherPatagonia
ISBN / ASIN1938340396
ISBN-139781938340390
AvailabilityIn Stock.
Sales Rank64,029
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
More Books in Health & Fitness
Tai Chi
View
Cosmetics Unmasked: Your Family Guide to Safe Cosmetic…
View
Thorsons' Complete Guide to Vitamins and Minerals: All…
View
PCOS Diet Book: How you can use the nutritional approa…
View
Thai Yoga Massage: How to use Traditional Thai Massage…
View
Endometriosis: A Key to Healing and Fertility Through …
View
Light on the Yoga Sutras of Patanjali
View
Holistic Herbal: A Safe and Practical Guide to Making …
View
Massage in a Box: The Healing Art of Massage and Acupr…
View