Bullied: Why You Feel Bad Inside and What to Do About It: A Guide to Recovery from Bullying

This new book by award-winning author Katherine Mayfield is a guide to recovery from bullying and abuse for teens and adults. Learn how to use emotional intelligence skills to let go of your fear, sadness, depression, and anger, and discover how to create a more fulfilling and happy life. "Katherine Mayfield covers both the bullies in the home and the bullies at school with clarity, empathy, and sincerity. She gives real practical advice of the kind that only one who has survived and transcended the experience is able to give. This is the ideal book for a young person or a supportive parent to read." - Matt Posner, New York City teacher and co-author of Teen Guide to Sex and Relationships.