Overcoming Your Parents (Making Key Changes) (Volume 1)

Overcoming Your Parents is a self-help book that utilizes the memoirs and experiences of R. K. Rich (Ken) as a case study to explore the relationship between human needs (the "Core Four") and the rules we learn as children. Many of these rules have been reduced to second nature and run automatically. 
To consciously choose and commit to your own set of rules, as adults or even as teenagers, you reclaim the power that makes you who you are at your core. - your authentic self. This book is designed to help people who are "stuck," and to help people empower themselves to get from where they are to where they want to be. Despite the title, this book can assist people who had a childhood with supportive parents. It really is not about blame; it's about growth. The six steps offer the repeatable process that helped Ken through a myriad of challenges (including physical abuse as a child to nearly dropping out of Harvard University). This is the same process he employs with his personal, coaching clients.