Overcoming Anxiety in Children & Teens

The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well-researched approach called Gradual Exposure Therapy, which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation, and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears.

The book covers:

and other common fears.

• No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control Behavior
• Social Skills Training for Children and Adolescents with Asperger Syndrome and Social-Communications Problems
• The Social Skills Picture Book Teaching play, emotion, and communication to children with autism
• Preparing for Life: The Complete Guide for Transitioning to Adulthood for Those with Autism and Asperger's Syndrome
• School Shadow Guidelines
• Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
• Social Skills Picture Book for High School and Beyond
• The New Social Story Book, Revised and Expanded 15th Anniversary Edition: Over 150 Social Stories that Teach Everyday Social Skills to Children and Adults with Autism and their Peers
• No More Victims: Protecting Those with Autism from Cyber Bullying, Internet Predators, and Scams
• Ghost Boy: The Miraculous Escape of a Misdiagnosed Boy Trapped Inside His Own Body