Ease Your Anxiety

Have you ever struggled with fear and anxiety so much that it prevented you from pursuing your goals or dreams? Or perhaps you have spent considerable time fearing the judgment of others . . . so caught up in worrying about what others think of you that you won’t risk engaging in an activity that you’re not good at, nor will you speak in public and risk feeling embarrassed, ridiculed or thought stupid. In this stimulating new book, speaker, author and psychologist, Dr. Joan Rosenberg leads you step-by-step through several processes that have helped hundreds of individuals, clients, entrepreneurs and business professionals diminish or end the anxiety that held them back for months or, in some cases, years. No longer faced with the experience of anxiety, these individuals are now busy actively and confidently pursuing lives of their own design. Learn the strategies described here and see for yourself what a difference they can make in your life. The opportunity to experience confidence, emotional strength and inner peace is in your hands.

• 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
• 90 Seconds to a Life You Love
• Stress Less, Accomplish More: Meditation for Extraordinary Performance
• Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
• Happy Money: The Japanese Art of Making Peace with Your Money
• Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
• The Tapping Solution: A Revolutionary System for Stress-Free Living
• Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal
• The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
• The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation