Crab and Whale: a new way to experience mindfulness for kids. Vol 1: Kindness (Mindful Storytime) (Volume 1)

Mindful Storytime presents: Crab & Whale.How can a tiny crab help a big, beached whale?

An imaginative and engaging way to introduce mindfulness to children.

This charming and heartwarming story is the first book in the Mindful Storytime series. Authors Mark Pallis and Christiane Kerr bring their considerable experience to bear by subtly introducing mindfulness in a delightful story that children will enjoy again and again.

The book also includes a mindful breathing exercise and affirmation for children.

"A truly heartwarming story celebrating kindness and gently introducing children to the life-changing power of mindfulness." - Sir Anthony Seldon, former Headmaster & mindfulness in schools pioneer

"My 5 year old loved this story, and it gave us the opportunity to explore how we could bring kindness into our life. We now practice breathing together." Sarah Mackenzie, Parent

"A lovely way to introduce mindfulness to early years and KS1" - Rosie Beharrell, Primary School Teacher Mindful Storytime:

Each story in the Mindful Storytime series is based around a "Frame of Mind" that make up mindfulness practice. We use the qualities below to gently introduce mindfulness skills such as awareness of breath, body and our surroundings: Kindness Patience Acceptance Curiosity Generosity Gratitude

• A World of Pausabilities: An Exercise in Mindfulness
• Breathe and Be: A Book of Mindfulness Poems
• I Am a Warrior Goddess
• My Magic Breath: Finding Calm Through Mindful Breathing
• I Am Peace: A Book of Mindfulness
• Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
• Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
• A Handful of Quiet: Happiness in Four Pebbles
• Puppy Mind
• The Mindful Dragon: A Dragon Book about Mindfulness. Teach Your Dragon To Be Mindful. A Cute Children Story to Teach Kids about Mindfulness, Focus and Peace. (My Dragon Books)