Weight training for championship judo,

Weight Training for Championship Judo
280 pp. A scarce martial arts reference providing training strategies for competitive judo. At the time of publication Draeger, a U.S. Marine and expert in several martial arts, was the American authority on the subject. He trained numerous champion fighters for the Olympics and other contests. Co-author Isao Inokuma won several world championships including the heavyweight division title at the 1964 Olympic Games. Black & white photographs throughout, including helpful illustrations of stance and exercise variations.Keywords: MARTIAL ARTS JUDO JUJITSU WEIGHT TRAINING FITNESS COMPETITIVE SPORTS SELF DEFENSE FIGHTING STYLE