An Illustrated Guide to Health Cultivation with Tibetan Medicine

This book introduces the ancient, mystical Tibetan medical system, including life, birth, daily life habits and disease, health-cultivation techniques, dietary regimens, sexual activity, medicinal baths, and more. Using vivid and interesting wall charts, medical thankas, and more! A unique and fascinating book, giving insights into traditional Tibetan culture, art, and daily life, as well as medical practices in ancient days.