The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (Chinese Edition)

In a high level of competition, the two sides are both masters and well-matched, what factors determine the winner? As U.S. sports psychology master, and coaching technology pioneer, the author Timothy Gallwey has been dedicated to exploring the psychological secret of the top players over 30 years. He found that, when the players were on the court during a fierce external competition, their hearts were also playing an intrinsic game. The goal for the inherent game to overcome is to overcome the negative mental habits. Daybreak is the biggest obstacle to win. In order to win the game, the secret is to get rid of over-obsession, if the player is able to overcome the inherent obstacles, the body and mind will come together, and it will have a real desire to win, they will release all the energy, and realize amazing breakthrough. The author accordingly developed a complete set of know-how to win the inner game.