Arnold Schwarzenegger: The New Encyclopedia of Modern Bodybuilding (Chinese Edition)

Name: Arnold Schwarzenegger: The New Encyclopedia of Modern Bodybuilding (Chinese Edition)
Author: shi wa xin ge
ISBN: 9787530455234

Author shi wa xin ge

Publisher Beijing science and Technology Press

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Book Details

Author(s)shi wa xin ge

PublisherBeijing science and Technology Press

ISBN / ASIN7530455230

ISBN-139787530455234

MarketplaceFrance 🇫🇷

Description ▲

Arnold hit every body part with mind-numbing intensity and developed every muscle group to its maximum. Build mind-blowing arms from the following arm-training principles, exercises, and sample programs! By personal proven experience, he introduces a scientific way to practice each particular part of muscle.