Food Taboo and Suitability Step-by-step Details- The Pyramid on Dinner Table-2 (Chinese Edition)

The food is basic substance for people to survive and nourish our health, comprehensive nutrition through food is required in order to meet humans demands for nutrition. Food mixings are various, appropriate use and reasonable collocation are conducive to health, health promotion, physical enhancement and disease prevention. Then, how to realize diversified food and avoid entering misconception of mutual restriction of foods? The book offers some cases of diet ingredients mixing, including diet ingredients inter-mixing, mixing between diet ingredients and drugs as well as a variety of diet combination for various family common diseases, tell you which kind of diet would endanger human health, and presents corresponding solution to be committed to provide a reference for your diet, and thus creating healthy physical condition.