Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable during
Childhood
Adolescence
Adulthood
Pregnancy
Old age
Yoga and Meditation for All Ages
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Book Details
Author(s)Bijoylaxmi Hota
PublisherRupa Publishers
ISBN / ASIN8129105888
ISBN-139788129105882
AvailabilityIn stock. Usually ships within 2 to 3 days.
Sales Rank6,165,589
MarketplaceUnited States 🇺🇸