Not only is it worth reading, but it is a must read.
This book is so clearly written that it feels more like having a nutritional conversation with these nutrition professionals.
Nutrition in general and food supplements in particular are part of a multi-billion dollar industry that is poorly regulated and loosely controlled. Some supplements are good, some are bad, a very few are totally terrific. Can you tell the difference?
WHAT YOU MIGHT NOT KNOW:
* Cancer, heart disease, diabetes, birth defects, and other common disorders have been linked to nutritional deficiencies.
*Licensing regulations may prevent or discourage your physician from advising you about nutrition and supplements.
*Existing government regulations do not assure your supplements are safe or effective.
WHAT YOU CAN DO:
Arm yourself with contemporary knowledge and penetrating questions as you search for the best supplements in the world. This book will help you do just that.