Your Emotional Power:Powerful Techniques to Optimize Your Emotions, Behavior, and Beliefs

Based on research validated approaches, the techniques and exercises in this book can reconnect us with our natural abilities to integrate and desensitize intense and enduring emotions. Providing us with the freedom to act on our heartfelt desires, this book offers modern exposure techniques healing the past and positively altering our future. We will learn action techniques that help us overcome emotional paralysis and bring positive changes in behavior and keep it changed. We will also learn to fulfill what we truly want in life with a revolutionary envisioning method: The Creator.