Ageless: A Yogi's Secrets to a Long and Healthy Life

One of the world's most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogis T. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois's grandson, reveals the secrets behind the long and healthy lives of yogis. Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ulimate book on how we can prevent sickness and live healthy and peaceful lives.

• One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
• Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
• Ashtanga Yoga Practice Cards: The Primary Series
• The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
• Ashtanga Yoga: The Practice Manual
• Hatha Yoga Pradipika: Translation with Notes from Krishnamacharya
• Astanga Yoga Anusthana by R. Sharath Jois (2014-05-04)
• Ashtanga Yoga: Practice and Philosophy
• The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
• The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind