Musculacion/ Serious Strengh Training: Entrenamiento Avanzado/ Advanced Training (Spanish Edition)
📄 Viewing lite version
Full site ›
Book Details
Author(s)Bompa, Tudor O.
PublisherEditorial Hispano Europea
ISBN / ASIN8425514118
ISBN-139788425514111
AvailabilityIn Stock.
Sales Rank3,036,239
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Este practico manual nos presenta una aproximacion revolucionaria al entrenamiento de la fuerza y el culturismo. Mediante un metodo de estructuracion del entrenamiento nos permite conseguir una optimas ganancias de masa muscular, fuerza y definicion, evitando caer en el sobreentrenamiento, el estancamiento y las lesiones.
More Books in Health & Fitness
Surviving Cancer: A Light of Hope at the End of the Tu…
View
Little Indulgences: More Than 400 Ways to Be Good to Y…
View
Another Morning: Voices of Truth and Hope from Mothers…
View
Tantric Hedonism of Mahanadi Valley
View
Fitness Anywhere for Dummies: Anyone, Anywhere Fitness…
View
Behind the Mask: The Mystique of Surgery and the Surge…
View
Progress against Heart Disease
View
RheumaDerm: Current Issues in Rheumatology and Dermato…
View
Skinny Is Overrated: The Real Woman's Guide to Health …
View