LA COMBINACIÓN DE LOS ALIMENTOS (Spanish Edition)

Cuando empezamos a alimentarnos combinando correctamente lo que comemos, se produce un cambio extraordinario en nuestras vidas: nos sentimos mejor, estamos de buen humor, olemos mejor, nuestra mente est m s despejada, nuestros pensamientos son m s l cidos y comenzamos a vivir la vida con una alegr a creciente, como si nos hubi ramos liberado de un pesado fardo. / This book challenges our daily eating habits of mixing different type of food in one meal. New research has shown that mixing different kinds of food in one go can rob you of energy instead of giving you energy! Do you feel fatigue and sleepy after that big meal of rice with meat with eggs and fish during lunch? You bet! Then after that you constipate!