Chi Kung del Cambio Musculo/Tendon y Lavado Medula/Cerebro: El Secreto de la Juventud (Spanish Edition)

Presenting the audio version of Dr. Yang, Jwing-Ming's popular book Chi Kung: Health and Martial Arts, this audio program includes the theory and history of Chi, discussions on Chi Kung (Qigong) training, meditation tips, and more, plus an eight-page booklet.