The foundation of any scientific approach to a sport should be based in the sport itself, and the authors have been selected for their combined scientific expertise and experience within the sport.
Each chapter provides up-to-date knowledge and includes a comprehensive reference list to allow the reader to pursue the subject in more depth. The book is written in an easily understandable manner, and is appropriate for both scientific and non-scientific readers. It is useful to researchers, university lecturers and students, as well as interested coaches.