Voice Tantra Yoga Mantra: Harmony of Inner and Expressed Voice

A book on effective techniques of Yoga for Voice, Communication, Expression and Creativity ‘Voice’ is the medium of communication, and expression. ‘Voice’ is responsible for abstract creativity. A sweet, melodious, loud enough, energetic, smooth, steady, effective and flexible speaking or singing voice is always appreciated. ‘Voice’ in its holistic approach is any expression of speech, music, dance, drama, painting, sculpture, writing, language, etc. including all arts and talents. ‘Good Voice’ helps to harmonize the head and the heart, Inner and Outer, Manifested and the Unmanifested, etc. ‘Yoga’ is a wonderful way of enhacing our Voice, making it richly textured with all these qualities. Shuddhikriya-s, Asana-s, Mudra-s, Bandha-s, Pranayam-s, Meditation, Ayurvedic diet principles are all discussed in brief. Concepts of Voice are discussed from contemporary, holistic and Yogic View with references from Ancient Indian texts.