Is Your Mind Really Yours ? Break Free From The Shackles of a Programmed Life

The cornerstone of this lively and highly readable book is the idea of operating from the 'free spirit' as opposed to the programmed mind. In doing so, one can truly experience freedom, growth and contentment. Ajay Sachdeva asserts that life, at its core, is centred on the relationship one has with one's self - that is, with one's thoughts and emotions. These in turn influence one's relationship with one's external world, including families, friends, society and the workplace. Is Your Mind Really Yours? raises several important questions for the readers to reflect on.It invites them to examine life from another perspective: the setting free of conditioned ideas, belief systems and stereotypes - all of which never belonged to individuals in the first place.